Tackling anxiety, stress and mood slumps by staying physically active  Medical Xpress

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Tackling anxiety, stress and mood slumps by staying physically active – Medical Xpress

Study finds that Pilates significantly improves blood pressure in young, obese women  Medical Xpress

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Study finds that Pilates significantly improves blood pressure in young, obese women – Medical Xpress

Disability progression in multiple sclerosis linked to income, education  Medical Xpress

Neighbourhood income and education level is associated with risk of disability progression in patients with multiple sclerosis, suggests new research from the …

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Disability progression in multiple sclerosis linked to income, education – Medical Xpress

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Pilates provides a range of benefits for patients with chronic musculoskeletal conditions Medical Xpress The perceived benefits of Pilates aligned with previous work in relation to physical benefits; however, the study revealed additional benefits, such as an increased active lifestyle, psychosocial benefits, and the ability to manage patients' own … and more »

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Pilates provides a range of benefits for patients with chronic musculoskeletal conditions – Medical Xpress

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Pilates provides a range of benefits for patients with chronic … Medical Xpress A Musculoskeletal Care study is the first to investigate individual perceptions of the impact of a Pilates exercise programme on the daily lives of people with … and more »

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Pilates provides a range of benefits for patients with chronic … – Medical Xpress

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How yoga and Pilates benefit beginners Medical Xpress Pilates focuses on strengthening the core muscles between the shoulders and pelvis, called the “powerhouse,” while yoga often incorporates a mind-body connection and can include elements of meditation and breathing techniques. According to the … Pilates and yoga can benefit people of all ages and fitness levelsNews-Medical.net Instructor Keeley joins Horizon HealthRoyal Gazette all 3 news articles »

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How yoga and Pilates benefit beginners – Medical Xpress

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How yoga and Pilates benefit beginners – Medical Xpress Medical Xpress The idea of going for a run or joining a gym can be intimidating for people who don't exercise. When you have a health condition that prevents you from … Instructor Keeley joins Horizon Health | The Royal Gazette:Bermuda …Royal Gazette all 3 news articles »

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How yoga and Pilates benefit beginners – Medical Xpress – Medical Xpress

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The body benefits of pilates – Medical Xpress Medical Xpress (HealthDay)—If you're looking for an exercise that's gentle yet challenging and works your core like no other, consider Pilates. and more »

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