Introduction to Pilates Lansing State Journal Bridget Casey, an instructor at Real Pilates in New York City, does knee swings as she demonstrates Pilates exercises. / Brian Harkin/MCT Bridget Casey, an instructor at Real Pilates in New York City, does a wall sit. / Brian Harkin/MCT Bridget Casey, … and more »

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Introduction to Pilates – Lansing State Journal

Piloxing: 'Sleek, sexy, powerful!' Montreal Gazette Kristin Dabney leads a piloxing class at A Pilates Studio in St. Louis, Missouri on June 8, 2011. Photograph by: Emily M. Rasinski, St. Lois Post-Dispatch/MCT The women … Piloxing: 'Sleek, sexy, powerful!'The Republic all 12 news articles »

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Piloxing: ‘Sleek, sexy, powerful!’ – Montreal Gazette

A two-for-one workout: The world of fusion exercise classes is expanding The Republic (Don Bartletti/Los Angeles Times/MCT) LOS ANGELES — Most people wouldn't think of combining seemingly polar opposite pursuits such as Pilates and boxing. But the odd pairing makes perfect sense to one fitness instructor. Former dancer and certified … A two-for-one workout: The world of fusion exercise classes is expandingPhysOrg.com all 5 news articles »

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A two-for-one workout: The world of fusion exercise classes is expanding – The Republic

CHARLOTTE, N.C. (MCT) Hot flashes. Headaches. A tummy that won’t go away no matter how many crunches you do. Menopause can be especially vexing for women trying to lose weight. As their estrogen levels drop, their testosterone exerts more influence.

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Lose weight, get fit beyond 40