Pilates Body Awareness
Time Out
While everybody else is busy heaving weights, the smarter fitness fanatics out there know that pilates is a far more effective form of strength-building. Not only does this targeted, low-impact form of exercise give you added strength, but is also …
Benefits of PilatesThe Voice Online

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Yvonne Richardson Community Center Offering Pilates Classes
Ozarks Unbound
The City of Fayetteville Parks and Recreation Department and the Yvonne Richardson Community Center (YRCC) are pleased to announce that the YRCC now offers PILATES. Pilates is a low-impact form of exercise that focuses on strengthening core muscles and …

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