Wednesday, July 31st, 2013 at
1:50 pm
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Workout: CoreAlign PilatesDaily CameraWhat is the workout? A new Pilates machine created just a few years ago that basically takes the classical Pilates moves — most of which are done while lying down — and moves them into a vertical plane. It looks like a wooden ladder with adjustable …
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Excerpt from:
Workout: CoreAlign Pilates – Daily Camera
Tuesday, June 25th, 2013 at
9:40 pm
It looks like a torture device, but the Cardio Tramp is a great way to give your Pilates routine a little kick….
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WEEKLY WORKOUT: Cardio Tramp
Tuesday, October 16th, 2012 at
3:03 pm
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New Coral Gables Pilates studio promotes core strengthMiamiHerald.com (registration)The Reformer/Tower Pilates machine — a system of springs, pulleys and straps and a long, padded bench to support the body — looks like Fifty Shades of Ow when you first approach it. But after engaging the attachments, which provide smooth resistance …
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Read more here:
New Coral Gables Pilates studio promotes core strength – MiamiHerald.com (registration)
Wednesday, June 6th, 2012 at
5:30 am
Tuesday, June 5th, 2012 at
10:59 pm
Aptly named Move, the tight fitting T-shirt looks like any other supportive sportswear top but has tiny sensors integrated into the fabric that detect movement.
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Could this vest spell the end of the yoga instructor? The tank that claims to perfect your downward-facing dog
Tuesday, April 3rd, 2012 at
4:54 pm
Monday, June 6th, 2011 at
10:33 pm
Tuesday, September 14th, 2010 at
12:05 pm
Monday, September 13th, 2010 at
11:19 pm
It looks like a torture device but reformer Pilates can improve your golf swing. The exercises are usually done on a mat, and use the body’s weight to create resistance. Reformer Pilates adds a frame with pulleys and springs to increase the resistance. Inside: Video
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Core belief: Reformer Pilates uses precision to build strength
Saturday, August 21st, 2010 at
4:14 pm
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Baring it allPhilippine StarThere's the Classic, which doesn't have a strap and looks like a foot sock, and is best for running, fitness training, martial arts, yoga, Pilates, …
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Baring it all – Philippine Star