The core of Pilates | Flair | Jamaica Gleaner – Jamaica Gleaner

The core of Pilates | Flair | Jamaica Gleaner
Jamaica Gleaner
It's a new year and everyone is into the new lifestyle of being healthy and staying fit. Persons are working out even harder as summer approaches to get that ultimate 'summer body'. Some are spending longer hours in the gym and taking on new diet plans …

and more »