Pilates proves life-changing for couple who opened Berkley studio
Fox 2 Detroit
BERKLEY, Mich. (WJBK) – There are so many forms of exercise, but one in particular was life changing for a metro Detroit couple. Brooke Goodwin is a certified instructor and owner of Reforming Foundations Pilates and Wellness, but she got to this great …

Family Fun Times at the Culver/Palms YMCA
Patch.com
At the Y, I can do surf-friendly activities like yoga, Pilates, strength training and cardio, while someone else watches the kids. Upon first joining the Y this past March, I had grand fantasies of life changing overnight. I imagined bounding out of …