Staying Fit: Stretching your fitness with Pilates – gulfnews.com

Staying Fit: Stretching your fitness with Pilates
gulfnews.com
I like my workouts as fast-paced and strenuous as possible, but for the first time in my life I attended a Pilates session. It was a welcome breather, albeit naturally a little awkward for me. Stepping onto roads less travelled leads us to a more …