Get ready to sweat  The West Australian

Is your winter workout regime leaving you cold? Here are five ways to fire up your fitness.

The rest is here:
Get ready to sweat – The West Australian

Profile information

This class is a great way to start the day. It’s good mixture of stretching and toning exercises that give you a good work out, leaving you feeling healthy and invigorated for the rest of the day.

More:
Profile information