Yoga takes off in the Four Corners

FARMINGTON — Sara Tweedie has seen yoga's popularity increase in the Four Corners over the last few years.

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Yoga takes off in the Four Corners

Break Through a Weight-Loss Plateau Using Cycling, Kickboxing, and Pilates
Yahoo! Sports
Cycling, kickboxing, and Pilates can help you break through a weight-loss plateau in order to shed those last few stubborn pounds. Cycling: Cycling is a great workout that allows you to be indoors (or outdoors, if you prefer).

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Break Through a Weight-Loss Plateau Using Cycling, Kickboxing, and Pilates – Yahoo! Sports