'Harder than practice': How Seahawks TE Nick Vannett is using Pilates to turn into a TD machine
Finger Lakes Times
There's an old poster pasted to the wall inside Nancy Wallace's Pilates studio. “Now YOU can stay young longer,” it reads in bold black ink, beside a photo of shirtless 78-year-old trainer Joseph Pilates staring serenely into the distance. At the …

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Wyckoff Studio Brings Pilates To The Masses
Wyckoff-Franklin Lakes Daily Voice
Club Pilates — a franchise that prides itself on bringing the benefits of Pilates to as many people as possible – opened a studio in Wyckoff in June, and additional studios are slated for Allendale, Emerson, Mahwah and Ridgewood. “Anyone can pick it …

Studio celebrates National Pilates Day
Finger Lakes Times
Pilates Day was created by the Pilates Method Allianceto promote awareness of the many benefits that Pilates Method brings to every age group, and to promote healthy living. Art of Life's Pilates Day 2014 event featured three sessions of free Pilates …

WATERLOO: Pilates studio proving itself as a good fit
Finger Lakes Times
“Pilates is a method of conditioning the body through exercised that develop a series of skills to help the body get stronger, leaner and more efficient,” she said. “The method strives to teach clients how to make mind-body connections in order to …