Local Pilates studio helps woman recovering from brain injury – KSNT News
Monday, September 30th, 2019 at
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New at-home workout brings more than just physical benefits  KSNT News
TOPEKA, Kan. (KSNT) – Many have heard of Crossfit, but now there is a new workout you can do at home. Veronika Javor has a full-time job, a popular blog, …
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New at-home workout brings more than just physical benefits – KSNT News
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Pilates instructor offers new spin on fitness
KSNT News MANHATTAN, Kan. (KSNT) – A Topeka native is bringing a new form of exercise to the little apple. Hilary Santana is the owner of Little Apple Pilates Co. in Manhattan where she offers a variety of fitness classes. Some of her most unique classes include … |
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Pilates instructor offers new spin on fitness – KSNT News