Renewing My Experience with Pilates Classes and Exercise – Cerebral Palsy News Today

Renewing My Experience with Pilates Classes and Exercise
Cerebral Palsy News Today
Lately, I haven't liked how I looked in the mirror and I feel weaker. Being a breast cancer survivor, I know exercise is so important to my health and I should try to get 150 minutes each week. I decided to go back into Pilates class, and I am so happy …