Fitness instructors turn to virtual workouts during gym and studio closures  KIMT 3

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Fitness instructors turn to virtual workouts during gym and studio closures – KIMT 3

A unique lesson in learning at Central Springs  KIMT 3

Take a unique look inside the classroom at Central Springs.

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A unique lesson in learning at Central Springs – KIMT 3

A unique lesson in movement  KIMT 3

A phy ed teacher is going above and beyond to help curb childhood obesity and encourage being active.

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A unique lesson in movement – KIMT 3

Fitness Friday: Pilates KIMT KIMT NEWS 3 – This week KIMT's Annie Szatkowski is showing us how different movements can help work your core and more.” A fitness ball, yoga mat, and some focus are all we're going to need for this workout. Pilates is about building up body awareness, …

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Fitness Friday: Pilates – KIMT