Combating coronavirus: Guidelines for reopening of gyms, fitness centres in UAE  Khaleej Times

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Combating coronavirus: Guidelines for reopening of gyms, fitness centres in UAE – Khaleej Times

KT for Good: She packs a punch to stay in sound health  Khaleej Times

In Part 7 of our Health Matters series, we tell you the story of a Dubai girl who is hooked to kickboxing in a bid to stay fit.

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KT for Good: She packs a punch to stay in sound health – Khaleej Times

Improve your core strength with Pilates

(MENAFN -Khaleej Times) Be good to your body, and discover the myriad benefits of Pilates at Upandrunning in Umm Suqeim DO YOU FEEL a tweak in your back when you’re rollin…

Excerpt from:
Improve your core strength with Pilates

Improve your core strength with Pilates

(MENAFN -Khaleej Times) Be good to your body, and discover the myriad benefits of Pilates at Upandrunning in Umm Suqeim DO YOU FEEL a tweak in your back when you’re rollin…

Read more here:
Improve your core strength with Pilates


Khaleej Times

Laughter yoga wants you to be happy
Montreal Gazette
Can't touch your toes? Laugh it off. Laughter yoga, unlike Pilates yoga, water yoga, aerial yoga.
Laughter yoga: it's a hoot!Khaleej Times

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Laughter yoga wants you to be happy – Montreal Gazette


Khaleej Times

Laughter yoga: it's a hoot!
Khaleej Times
Laughter yoga, unlike Pilates yoga, water yoga, aerial yoga and other offshoots of the ancient eastern practice of uniting body and breath, doesn't aspire to sculpted arms and bendy backs. Laughter yoga just wants you to be happy. “You may not lose fat

and more »

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Laughter yoga: it’s a hoot! – Khaleej Times