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2:50 am
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Thursday, April 9th, 2015 at
3:28 pm
Supermodels undergo rigorous diet and fitness regimens to sculpt their bodies. However, they prefer to maintain long and lean figures and make a point to avoid certain exercises that aim to build bulk. A popular approach to maintaining a lean model figure is Pilates, which was developed in the early 20th century by gymnast and circus performer Joseph Pilates. Sports Illustrated swimsuit model …
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Why supermodels swear by Pilates
Thursday, April 9th, 2015 at
3:28 pm
Supermodels undergo rigorous diet and fitness regimens to sculpt their bodies. However, they prefer to maintain long and lean figures and make a point to avoid certain exercises that aim to build bulk. A popular approach to maintaining a lean model figure is Pilates, which was developed in the early 20th century by gymnast and circus performer Joseph Pilates. Sports Illustrated swimsuit model …
Go here to read the rest:
Why supermodels swear by Pilates
Tuesday, February 24th, 2015 at
2:08 pm
Pilates is a physical fitness system developed in Germany during the early 20th century by Joseph Pilates.
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Our Lady Queen of Peace athletes staying fit through Pilates
Tuesday, February 24th, 2015 at
2:08 pm
Pilates is a physical fitness system developed in Germany during the early 20th century by Joseph Pilates.
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Our Lady Queen of Peace athletes staying fit through Pilates
Thursday, August 28th, 2014 at
1:23 pm
Coffee Table Media, the online coffee table books network has launched, for the first time worldwide, a new Pilates channel on the Pilatesforlife.tv website, containing workouts by the Pilates guru and Joseph Pilates' personal protégée Romana Kryzanowska, to mark the 1 year anniversary of her passing on August 30. In cooperation with the award-winning educational videos distributor Cerebellum …
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Coffee Table Media Launches a Channel Presenting Unique Videos of Joseph Pilates' Personal Protégée -'Romana's Pilates'
Tuesday, May 6th, 2014 at
3:54 am
MANILA, Philippines – Last May 3 was International Pilates Day, which is when Pilates enthusiasts around the world raise awareness in their community about the method of exercise developed by Joseph Pilates. Pilates is a series of physical movements that incorporate breath work together with stretches that elongate …
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Summer fitness: 7 Pilates exercises you can try at home
Monday, December 9th, 2013 at
4:47 pm
Another workout that offers runners multiple benefits is Pilates. Pilates is the brainchild of German-born Joseph Pilates, who believed that mental and physical health are interrelated. Joseph Pilates developed the system of exercises in the 1920s, using various pieces of equipment based on 34 mat work movements. What are the benefits of Pilates?
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How Pilates Benefits Runners
Monday, December 9th, 2013 at
4:47 pm
Another workout that offers runners multiple benefits is Pilates. Pilates is the brainchild of German-born Joseph Pilates, who believed that mental and physical health are interrelated. Joseph Pilates developed the system of exercises in the 1920s, using various pieces of equipment based on 34 mat work movements. What are the benefits of Pilates?
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How Pilates Benefits Runners