Refinery29

This Popular Workout Is Surprisingly Similar To Tantra
Refinery29
At its core, tantra is an at least 5,000 year-old system of health, wellness, and empowerment, explains Meg Berry, a tantra expert and classically trained mat Pilates instructor based in South Orange, New Jersey. Tantra is a school of thought that

Continued here:
This Popular Workout Is Surprisingly Similar To Tantra – Refinery29