Why I love … reformer pilates  The Irish Times

The machine looks like quite the contraption, but it is not as intimidating as it seems.

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Why I love … reformer pilates – The Irish Times

Sonia O’Sullivan: Why slowing down is sometimes the best way forward  The Irish Times

There comes a time to reconnect with the more gentle forms of activity like yoga.

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Sonia O’Sullivan: Why slowing down is sometimes the best way forward – The Irish Times

Why I love … horse riding – Irish Times

Why I love … horse riding  Irish Times

‘Leading my daughter along country roads, I realised the love of being on horseback ran in the blood’

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Why I love … horse riding – Irish Times

Review: Retro food, retro vibe, bang up to date prices  The Irish Times

This new Italian, which channels a 1980s feel, is cheerful but definitely not cheap.

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Review: Retro food, retro vibe, bang up to date prices – The Irish Times

Review: New Italian with retro vibe but bang up to date prices  Irish Times

This Italian, which has a 1980s feel, is cheerful but definitely not cheap.

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Review: New Italian with retro vibe but bang up to date prices – Irish Times

‘Building a new home was the opportunity to get the kitchen we wanted’  The Irish Times

Me and my kitchen: Emma Forsyth, Pilates instructor.

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‘Building a new home was the opportunity to get the kitchen we wanted’ – The Irish Times

‘I want to work in the fitness sector. What’s the best course to do?’  The Irish Times

Ask Brian: It makes sense to invest extra time for professional quality training.

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‘I want to work in the fitness sector. What’s the best course to do?’ – The Irish Times

The best healthy breaks and holidays  The Irish Times

How’s that New Year’s fitness regime? Here are some options to get you back on track.

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The best healthy breaks and holidays – The Irish Times

‘To survive the Irish school system, you have to become middle class’  The Irish Times

In Irish schools, middle-class girls thrive but boys from working-class backgrounds struggle.

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‘To survive the Irish school system, you have to become middle class’ – The Irish Times

Yoga v pilates: which one is best for you?  The Irish Times

‘Both pilates and yoga target muscle groups that you won’t access in many other forms of exercise’

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Yoga v pilates: which one is best for you? – The Irish Times

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