Why Irene Araneta needs to do Pilates
Inquirer.net
To guard against injury, Araneta acknowledges the benefit of increased body awareness from Pilates. She is more conscious of her alignment, balance of weight and functional movement, and is able to correct habits that brought the pain in the first place.

Pilates event draws people from all over the world
Examiner.com
A toasty Friday afternoon in Los Angeles, and threats of hurricane Irene canceling airline flights, could not keep the multitudes of Pilates teachers from around the world from getting together in Culver Citythis past weekend. …