5 ways to keep the weight off during winter – Fitness  IOL

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5 ways to keep the weight off during winter – Fitness – IOL

How to choose a workout that fits your needs  IOL

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How to choose a workout that fits your needs – IOL

DA calls for re-opening of Pilates and yoga studios  IOL

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DA calls for re-opening of Pilates and yoga studios – IOL

Reality TV star Siyasanga Mfenyana shares her top 5 tips for working out at home  IOL

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Reality TV star Siyasanga Mfenyana shares her top 5 tips for working out at home – IOL

WATCH: How Miss SA keeps her body in shape  IOL

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WATCH: How Miss SA keeps her body in shape – IOL

Philip Green’s neighbour saw him repeatedly ‘fondle’ Pilates coach  IOL

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Philip Green’s neighbour saw him repeatedly ‘fondle’ Pilates coach – IOL

The perfect workout for your wedding dress silhouette  IOL

You’ve found your dream wedding dress. Now it’s time to make sure you look your absolute best in it on your special day.

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The perfect workout for your wedding dress silhouette – IOL

Kate Bosworth keeps in shape with Pilates  IOL

Kate Bosworth keeps in shape by regularly doing Pilates and swears by her own personal trainer.

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Kate Bosworth keeps in shape with Pilates – IOL

Adele stays fit with Pilates regime  IOL

‘Hello’ hitmaker Adele has reportedly been training with Ayda Field and working out with Reformer Pilates as part of her fitness drive.

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Adele stays fit with Pilates regime – IOL

Wendy Williams’ husband says she’s ‘doing well’ in sober house  IOL

Wendy Williams’ husband Kevin Hunter says his wife is “doing well” living at a sober house and has her whole family supporting …

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Wendy Williams’ husband says she’s ‘doing well’ in sober house – IOL

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