How To Do The Pilates Saw (VIDEO)
Sunday, September 4th, 2011 at
4:17 pm
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Feeling inspired by the US Open and thinking about hitting the tennis courts this holiday? For tennis, and basically every other sport that involves rotation, the Pilates saw is a great exercise to stretch your obliques and make rotational exercises easier.
Excerpt from:
How To Do The Pilates Saw (VIDEO)