The locker room: Chatting with Pilates guru Alan Herdman handbag.com Credited with introducing Pilates into the country back in the '70s, Herdman still teaches Pilates today and remains it's biggest advocate. Firmly believing that to understand something you must go back to the source, we stole ten minutes with Alan for … and more »

Read the original:
The locker room: Chatting with Pilates guru Alan Herdman – handbag.com

Not many people can claim to have been responsible for one of the biggest fitness crazes in the UK, but Alan Herdman can. Credited with introducing Pilates into the country back in the ’70s, Herdman still teaches Pilates today and remains it’s biggest advocate. Firmly believing that to understand something you must go back to the source, we stole ten minutes with Alan for him to impart some diet …

Read more:
The locker room: Chatting with Pilates guru Alan Herdman

Not many people can claim to have been responsible for one of the biggest fitness crazes in the UK, but Alan Herdman can. Credited with introducing Pilates into the country back in the ’70s, Herdman still teaches Pilates today and remains it’s biggest advocate. Firmly believing that to understand something you must go back to the source, we stole ten minutes with Alan for him to impart some diet …

Read the original here:
The locker room: Chatting with Pilates guru Alan Herdman

The History of Pilates is Surprisingly Hard Core CBS Local Pilates is one of the most effective ways to sculpt the core, keep your back solidly strong, and improve posture so much, people might just notice a difference the next time you walk into the proverbial room. This awesome modality isn't just for chicks …

Link:
The History of Pilates is Surprisingly Hard Core – CBS Local

Gail Giovanniello Master Pilates Educator UES NYC Invited to Participate in … DigitalJournal.com (press release) Gail Giovanniello, owner of Mind Your Body Pilates UES NYC is proud and excited to have her experience in having been a Pilates instructor for over twenty years as well as a studio owner for the past eighteen, put forth into the investigation of the …

Link:
Gail Giovanniello Master Pilates Educator UES NYC Invited to Participate in … – DigitalJournal.com (press release)

Syracuse New Times

Pilates workshop for a healthy spine Syracuse New Times This workshop will delve deeper into the Pilates breathing, alignment and core engagement. This will be a way to gain more perspective on how the Pilates method works to strengthen the entire body. Learn how to modify if you have back, shoulder or hip …

See the article here:
Pilates workshop for a healthy spine – Syracuse New Times

LA Trainers Star in New Epic Equinox Pilates Promo Video Racked Just when we were getting into the seasonal spirit of vegging out, Equinox comes along to remind us that hot bodies don't take holidays. The luxury fitness company has just released an intense new video demonstrating the first-ever synchronized Pilates …

Here is the original post:
LA Trainers Star in New Epic Equinox Pilates Promo Video – Racked

Timaru Herald

Exercise event benefits patients Timaru Herald The Pink and Steel Pilates Trust was the driving force behind the concept. All funds raised will go into the trust. Mrs Morton said the day was a great success. “We had budgeted to only raise $5000 so for a first attempt at a fitness fundraiser like …

Originally posted here:
Exercise event benefits patients – Timaru Herald

Miami's Pilates in the Grove Adds a Twist to Traditional Pilates Classes Albany Times Union Pilates on the Beach ingrained itself into the heart of the Miami Beach fitness community several years ago by combining a strict combination of private and group Pilates, as well as physical therapy services for its clients. According to studio co … and more »

View original post here:
Miami’s Pilates in the Grove Adds a Twist to Traditional Pilates Classes – Albany Times Union

July 3 (BusinessDesk) – 6am. Your alarm clock buzzes and it feels like you haven't slept. You drag yourself out of bed and into the shower. Sigh – another day, another dollar.

Excerpt from:
Hannah on SMEs: Pilates and a fruit bowl are not enough