Spring into fitness – Kirkwood Communiqué  Kirkwood Community College

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Spring into fitness – Kirkwood Communiqué – Kirkwood Community College

Adventures in fitness: pilates barre class
Citizentribune
My latest foray into fitness found me attempting a Pilates barre class. Although taught at a Pilates studio, barre is a dynamic fusion of Pilates, ballet and isometric and isotonic exercises. Its original iteration was created by Lotte Berk, a German

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Adventures in fitness: pilates barre class – Citizentribune

Adventures in fitness: pilates barre class
New Baltimore Voice Newspapers
My latest foray into fitness found me attempting a Pilates barre class. Although taught at a Pilates studio, barre is a dynamic fusion of Pilates, ballet and isometric and isotonic exercises. Its original iteration was created by Lotte Berk, a German

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Adventures in fitness: pilates barre class – New Baltimore Voice Newspapers


Montrose Daily Press

Adventures in fitness: pilates barre class
Montrose Daily Press
My latest foray into fitness found me attempting a Pilates barre class. Although taught at a Pilates studio, barre is a dynamic fusion of Pilates, ballet and isometric and isotonic exercises. Its original iteration was created by Lotte Berk, a German

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Adventures in fitness: pilates barre class – Montrose Daily Press

On and Off the Mat: 15 Starlets Who Choose Pilates
FitSugar.com (blog)
Pilates was my introduction into fitness. The workout challenges your core with the end result being a longer, leaner, and more-toned you. And if you keep with it regularly, you'll be showing off a set of sexy, sculpted abs.

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On and Off the Mat: 15 Starlets Who Choose Pilates – FitSugar.com (blog)