Sarah Michelle Gellar’s favorite workout will get you as strong as Buffy  Well+Good

California workout studio Platefit is Sarah Michelle Gellar’s workout of choice. Here’s an inside look at the west coast sweat session.

Continue reading here:
Sarah Michelle Gellar’s favorite workout will get you as strong as Buffy – Well+Good


Entertainment Tonight

Kate Hudson Shows Off Intense Pilates Workout — See the Pic!
Entertainment Tonight
The 37-year-old actress took to Instagram on Friday to show off her expert Pilates skills — and let's just say, she's a little more advanced than we are.
Kate Hudson Tones Her Booty with Pilates – PeoplePEOPLE.com
Kate Hudson Gives an Inside Look at her SAG Awards Prep | InStyle …InStyle

all 3 news articles »

Read more here:
Kate Hudson Shows Off Intense Pilates Workout — See the Pic! – Entertainment Tonight

WPXI.com’s Rob Johnston gives you an inside look at a Pittsburgh Power practice and talks to players about the upcoming season.

Link:
Intro to Pilates for Bone Building & Injuries