Vital Movements Pilates
Mint Hill Times
Pilates based physical therapy deviates from traditional physical therapy in that it concentrates on the whole body rather than just the injured area. “As crazy as it sounds,” Cindi said, “a shoulder injury can result from a hip dysfunction—even when …

New Year! New You! Pilates
KTLA
Gayle Anderson was live in North Hollywood to continue her series of NEW YEAR! NEW YOU! reports spotlighting exercise for the injured. PILATES is a method of exercise and physical movement designed to stretch, strengthen, and balance the body, …

IDEO Revamps Pilates Equipment, For Friendliness And Ease
Co.Design
While interned in a World War I camp in England, a German fitness enthusiast named Joseph Pilates developed a series of strengthening exercises that even his injured comrades could perform from bed. To create muscular resistance, he jerry-rigged …