Kristen Bell Says This Hybrid Fitness Class Helped Her Get Her Abs Back Post-Kids  Women’s Health

Follow this link:
Kristen Bell Says This Hybrid Fitness Class Helped Her Get Her Abs Back Post-Kids – Women’s Health

Improve your flexibility and strength with this new hybrid training style  Lifestyle Asia

We tried the Garuda Method — a hybrid fitness style blending pilates, yoga, dance and movement training at Self Fitness Studio.

Excerpt from:
Improve your flexibility and strength with this new hybrid training style – Lifestyle Asia

Piloxing: A workout with a little bit of everything
Sioux Falls Argus Leader
So when she heard about Piloxing – a hybrid fitness class that combines Pilates and boxing – the 40-year-old Brandon woman was intrigued. After just a couple of classes, Swenson was hooked. “This felt like more my speed. It's a good workout,

and more »

Follow this link:
Piloxing: A workout with a little bit of everything – Sioux Falls Argus Leader