The goal of Pilates is coordination of body, mind and spirit  Hudson Valley One

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The goal of Pilates is coordination of body, mind and spirit – Hudson Valley One

Sol Full’s SUP Yoga Makes Waves in the Hudson Valley  Hudson Valley Magazine

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Sol Full’s SUP Yoga Makes Waves in the Hudson Valley – Hudson Valley Magazine

Senior Briefs | Local Announcements | hudsonvalley360.com  Hudson Valley 360

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Senior Briefs | Local Announcements | hudsonvalley360.com – Hudson Valley 360

A day for Maddie fundraiser to be held July 13  Hudson Valley 360

CATSKILL — A Day for Maddie ~You might recognize this beautiful mother & daughter duo from our social media accounts or in person from our Catskill studio.

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A day for Maddie fundraiser to be held July 13 – Hudson Valley 360

Health & Fitness Expo  Hudson Valley 360

ALBANY — Capital Region residents are invited to get their summer off to a healthy start by attending the Freihofer’s Run for Women’s Health & Fitness Expo, …

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Health & Fitness Expo – Hudson Valley 360

Open house, free lecture and demo at Pilates In Motion
The Warwick Advertiser
Ketchum is a certified Pilates instructor and creator of the national barre fitness program, BeyondBarre. She has been teaching fitness and wellness in the Hudson Valley for the past 10 years with a focus on Pilates Mat, Pilates Reformer, Barre

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Open house, free lecture and demo at Pilates In Motion – The Warwick Advertiser


Red Hook / Rhinebeck Observer

Rhinebeck Pilates named Best in Hudson Valley
Red Hook / Rhinebeck Observer
This is the second consecutive year that the studio, at 23 E. Market St., has received the designation, and Hudson Valley Magazine will recognize Rhinebeck Pilates and all the other winners at the annual Best of the Hudson Valley party on Oct. 17 at

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Rhinebeck Pilates named Best in Hudson Valley – Red Hook / Rhinebeck Observer

Rhinebeck Pilates: A Review of the Tower Class
Chronogram
Rhinebeck Pilates invited Hudson Valley Good Stuff to check out one of their Tower classes. I am still new to Pilates and it was my first time using the Tower equipment, that includes springs, bars, hooks, and other contraptions. I arrived for the 10am

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Rhinebeck Pilates: A Review of the Tower Class – Chronogram