Texans' Alfred Blue: Credits yoga, pilates for quickness
CBSSports.com
Blue credits his offseason practice of yoga and pilates for making him more explosive as seen in Wednesday's preseason-opening loss to the Panthers, John McClain of the Houston Chronicle reports. “I think it's helping a lot,” Blue said. “I think it's …

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Texans’ Alfred Blue: Credits yoga, pilates for quickness – CBSSports.com