Sonam Kapoor’s Nutritionist Spills the Beans on Her Special Diet for Cannes Red Carpet  News18

Sonam Kapoor follows a special workout and diet routine to prepare herself for all the high fashion dresses at Cannes.

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Sonam Kapoor’s Nutritionist Spills the Beans on Her Special Diet for Cannes Red Carpet – News18

6 Unconventional Yet Effective Ways To Boost Motivation and Inspire A High-Performance Culture  Forbes

Turn demotivated employees into high performers by adopting these unconventional strategies that employees secretly crave.

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6 Unconventional Yet Effective Ways To Boost Motivation and Inspire A High-Performance Culture – Forbes

Baristanet Profile: Niria Leyva-Gutierrez  Baristanet

Name: Niria Leyva-Gutierrez. Where do you live? Frog Hollow, Montclair, just around the corner from the High School, which means my house turns into a …

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Baristanet Profile: Niria Leyva-Gutierrez – Baristanet

This High-Intensity Workout Fuses Cardio and Pilates Moves For a Killer Burn  POPSUGAR

Boost your endorphins with this high-intensity workout that fuses at-home cardio moves with classic Pilates exercises. Celebrity trainer Kit Rich has designed.

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This High-Intensity Workout Fuses Cardio and Pilates Moves For a Killer Burn – POPSUGAR

Top health and wellness getaways on the high seas from the london cruise show 2019  Kensington Chelsea & Westminster Today

With the new year just around the corner, the London Cruise Show shares its top health and wellness cruises to get 2019 off to an invigorating start. Whether it …

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Top health and wellness getaways on the high seas from the london cruise show 2019 – Kensington Chelsea & Westminster Today


The Sun

Meghan Markle can't get enough of this high intensity pilates workout and inventor Sebastien Lagree explains why
The Sun
At the end of last year when the world caught wind that Meghan Markle enjoys a sweaty Megaformer Pilates session, people were scrambling to book themselves in to the classes. Speaking to Sherrie Hewson on this morning's Lorraine, Megaformer inventor …

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Meghan Markle can’t get enough of this high intensity pilates workout and inventor Sebastien Lagree explains why – The Sun

Workout: SUPilates on the Boulder Reservoir
The Daily Camera
Pilates! That sounds straight forward enough, right? There is a twist, a pretty major one. Instead of working out on terra firma, we sailed the high seas of Boulder Reservoir. SUP stands for stand up paddleboard. Think of a surf board, but much wider

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Workout: SUPilates on the Boulder Reservoir – The Daily Camera


Daily Mail

Brian McFadden boogies in Mahiki with a pretty Pilates teacher before the pair leave the club hand in hand
Daily Mail
Kate, a qualified classical Pilates instructor working in the capital, also rocked a casual look in a grey vest and ripped jeans. She wore her brown hair tied back as her red pedicure peeped out from her high heels. On her social media profiles, the
Brian McFadden leaves nightclub at 3am with mystery brunetteOK! Magazine

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Brian McFadden boogies in Mahiki with a pretty Pilates teacher before the pair leave the club hand in hand – Daily Mail


WRAL.com

PBX offers unique, modern take on pilates
WRAL.com
Burton, a UNC grad from Raleigh, started doing pilates in Los Angeles and fell in love with the high intensity of the modern style. When she moved back to the Tar Heel State, she became certified in pilates and developed the PBX pilates barre extreme …

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PBX offers unique, modern take on pilates – WRAL.com

House Call: pilates for back pain
myfox8.com
HIGH POINT, N.C. — Back pain can be a debilitating condition. Most people will have an episode of low back pain at some time in their life. However, there are lifestyle changes we can make to alleviate the pain, such as exercise. Pilates is one of the

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House Call: pilates for back pain – myfox8.com

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