Maria Menounos's tips for 40-pound weight loss: Mediterranean diet and Pilates
Examiner.com
Maria Menounos is in phenomenal shape, and credits the Mediterranean diet and a combination of Pilates and Krav Maga martial-arts workouts for her stunning 40-pound weight loss. While she once was ashamed of her bulging belly, Menounos said her …

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Bikini-clad Holly Madison shares diet and workout secrets
Examiner.com
Madison, 32, stays fit by doing Pilates and working out on the treadmill and follows a healthy diet of mostly lean proteins and vegetables. “I have a treadmill in my house, which is great because even if I jump on it for a little bit, it makes me feel …
Holly Madison reveals her love for junk food as she flaunts her stunning …Daily Mail
Holly Madison Shows Off Her Bikini Bod & Reveals Her Swimsuit SecretsRadar Online

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