Florida instructor teaches Pilates with dogs NECN It's a wonderful exercise, involving stretching and balance. It can also be very relaxing and invigorating. But one Florida instructor has her students barking with joy. There isn't a more relaxing spot for Pilates than at Jacksonville Beach. “Reach …

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Florida instructor teaches Pilates with dogs – NECN

Carbon Pilates is assisting a Tulsa elementary school principal in her quest to raise enough funds to purchase new winter hats, gloves and scarves for all 465 of her students.

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Fitness event will help raise funds for winter hats

It’s amazing how I forget so quickly how Pilates makes me feel. At one time I was a regular in a one-hour weekend class. The instructor was a bubbly, chatty woman who followed much the same routine every week and even used the same banter — “That’s cheater-lates” she would say as she demonstrated a move that her students would routinely fudge on. Or when doing the side series of exercises she …

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Fitness Fridays: Cheaper than a massage

When Susan Rudnicki was teaching exercise classes at the Marcus Jewish Community Center of Atlanta in Dunwoody, some of her students asked her if she was also a personal trainer. Rudnicki took the hint.

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Mixing fitness with psychology