The Island Now

After injury, a dream is realized in a pilates studio The Island Now Halloran said after her surgery she began taking three or four pilates classes a week at a studio in Florida because she felt that traditional physical therapy was not helping her. After a little more than a month, Halloran said, her knee felt stronger …

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After injury, a dream is realized in a pilates studio – The Island Now

Low impact Body-conditioning Pilates helped her overcome aches, pains, even … Memphis Commercial Appeal Lesley Young/Special to The Commercial Appeal Gay Quaintance started doing Pilates 15 years ago to help the arthritis in her knee. She kept up her exercise regimen while battling and ultimately overcoming ovarian cancer. “It ended up being my godsend,” …

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Low impact Body-conditioning Pilates helped her overcome aches, pains, even … – Memphis Commercial Appeal

Cindy Stiles is surrounded by wet paint and step ladders, and smudges of construction dust cling to her black outfit as she dips her knee to the ground, demonstrating one of her signature stretches.

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