sHeroes: How Author Conni Ponturo is helping people in chronic pain to become pain free through movement, a change of mindset, and mediation  Thrive Global

Don’t look at your phone the first thing in the morning: Before you wake up create a vision of how you would like your day to look. What are you going to do?

Read more here:
sHeroes: How Author Conni Ponturo is helping people in chronic pain to become pain free through movement, a change of mindset, and mediation – Thrive…

5 moves to tone and tighten your arms for summer  ABC News

Stephanie Mansour is a private health coach for women and certified personal trainer. For the past decade, Stephanie has been helping people “Step It Up,” …

Go here to see the original:
5 moves to tone and tighten your arms for summer – ABC News

Longevity Pilates of Verona, New Jersey Clothing Drive
PR.com (press release)
Longevity Pilates and Longevity Too are full service Pilates studios offering private, semi-private and small group Pilates with a truly personal touch. Longevity has a 10 year history of helping people in the community by supporting local food banks

and more »

Visit link:
Longevity Pilates of Verona, New Jersey Clothing Drive – PR.com (press release)

Pilates studio owner driven by passion for health
Florida Today
Name: Jessica Cassidy. Age: 32. Job title or profession: Pilates Instructor and owner of my own pilates studio, “Pilates by Jessica!” Family: Single. Why did you choose this career? This career chose me. I found my passion for health, helping people

The rest is here:
Pilates studio owner driven by passion for health – Florida Today

Case Study: How niching down helped Paige nearly double her number of clients
Business Insider
Paige was a pilates instructor struggling to offer her services to everyone interested in pilates. As soon as she narrowed her focus to helping people with back pain, her business exploded. “After day 1, I knew I didn't want a refund.

Read the original:
Case Study: How niching down helped Paige nearly double her number of clients – Business Insider

Jazzercise Celebrates Four Decades of Helping People Reach New Year's
Benzinga
Choreographed to today's hottest music, each 60-minute Jazzercise group fitness class offers a fusion of jazz dance, resistance training, Pilates, yoga,

and more »

Visit link:
Jazzercise Celebrates Four Decades of Helping People Reach New Year’s … – Benzinga

Longview fitness studio helping people ‘Find the Time’ to get some exercise

See the original post here:
Spotlight: Find the Time Pilates (The Daily News)