11 Pilates Moves for Leaner Legs
Shape Magazine
You probably already have a few favorite Pilates moves that you use for carving out your core (hello, Boat Pose!). But Pilates can also be an effective exercise for leaning out your legs, says Heather Anderson, founder of New York Pilates. “These …

Interview: Heather Andersen's New York Pilates Is The Place To Meet Your 2016 …
Guestofaguest.com
While everyone is figuring out which way they're going to get fit in 2016, we've had our answer for a while now. Former ballet dancer Heather Andersen founded New York Pilates in 2013, and when we finally found our way to the studio a couple months …

New York Pilates Expands to SoHo
WWD
Former dancer Heather Andersen opened her original outpost of New York Pilates in 2013, after years of using the practice to work through various injuries. “Pilates was part of my general training all through my teens, it was a way for me to stay in …

WORKOUTside the box: Piloxing an intense mix of Pilates and boxing
CTV News Barrie
“Piloxing is Pilates done vertically standing up, with the infusion of boxing into it, so taking all of the boxing aspects and making it safer using a Pilates background,” says Heather Denstedt, owner of Pilatez.ca Studio. Pilates is all about core …

10-Minute Tush-Toning Pilates Workout
Watch List News (press release)
Take 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight – three to five pounds – and get ready to feel the burn. “10 …

Town & Gown: Zunba? Pilates? Yoga? There's a class for that!
Jacksonville News
Pilates? Yoga? There's a class for that! Jacksonville News. 1 min 55 secs ago | 0 views | 0 0 comments | 0 0 recommendations | email to a friend | print. By Heather Greene, a graduate assistant in the Office of Public Relations at JSU When scrolling …

Gill South: Splash and grab
New Zealand Herald
I have gate-crashed one of the first Aqua Pilates classes at my sports club, Next Generation, and the friendly woman who rather terrified me with her Pilates class a few weeks earlier, Heather Stewart, is running it. Her Pilates class is definitely …

5 exercises to improve balance
ABC15.com (KNXV-TV)
Use Pilates to improve your balance and flexibility. … According to Heather Lewis, owner of Maximum Pilates, it's important to improve balance and flexibility as …

Interview with Yoga/Pilates Instructor and Reiki Practitioner Heather Dawn
Examiner.com
Originally from New York and often called the “Irreverent Yogi” because of her humorous approach, Heather Dawn (my Equinox Fitness doppelganger) is definitely one of the most grounded and hilarious teachers I've ever met. I decided to feature her first …

Dispatches: Former Student Takes Leap of Faith, Grows Pilates Business
Patch.com
Colleen Dachille purchased The Pilates Body in April and has grown the business from two instructors to nine. By Heather Holtschlag Colleen Dachille purchased The Pilates Body in April and has grown the business significantly. What was once considered …