Arthritis? Yoga, Pilates and Strength Training Made Easier MSN Health & Fitness If you do yoga or Pilates, you know there are many moves that place you in a position where you are bearing much of your body weight in your wrists and hands. When doing a pushup or plank pose, drop to your forearms rather than holding yourself up on … and more »

Go here to read the rest:
Arthritis? Yoga, Pilates and Strength Training Made Easier – MSN Health & Fitness

Port Orange woman incorporates exercise at the office Daytona Beach News-Journal (Pam Masters) As a Pilates and spinning instructor, Pam Masters maintained an active lifestyle. But she worried that her sedentary desk job was having adverse effects on her health. Before her job as an attorney for the Florida Fifth District Court of …

View original post here:
Port Orange woman incorporates exercise at the office – Daytona Beach News-Journal

With bathing suit season already here, most people are trying to find the health regime that is going to get them looking good for the season. Tatiana Habanova, owner of The Pilates Wellness Center, is helping guide her clients to the body they always wanted with her newest venture, Barre Studio Wellington , in the Wellness Center.

Link:
Wellness Center raises the 'barre' on fitness classes

Brighton-Pittsford events, March 17 Brighton-Pittsford Post 11:30 am, Fitness and Health Workshop at Pilates Plus: “Breaking Down Pilates, Levels I-III” with Jodi Stern Brennan: Pilates Plus, 3300 Monroe Ave., Suite 215, Pittsford. Join certified pilates instructor and owner of Pilates Plus Jodi Stern Brennan …

More:
Brighton-Pittsford events, March 17 – Brighton-Pittsford Post

Join the Mindful Movement with 50 new fitness DVDs MarketWatch (press release) Merrithew Health & Fitnessâ„¢ announced today the release of 50 new professional and home-based DVD titles for their premier Pilates brand STOTT PILATES® and two new multi-disciplinary fitness brands ZEN•GAâ„¢ and CORE Athletic Conditioning & Performance … and more »

See the article here:
Join the Mindful Movement with 50 new fitness DVDs – MarketWatch (press release)

Yoga workshop at Pilates Studio at HealthQuest March 31 Hunterdon County Democrat – NJ.com By Hunterdon County Democrat A yoga workshop, “Everything You Ever Wanted to Know About Yoga (but were afraid to ask),” will be held Saturday, March 31, 11 am-1 pm at The Pilates Studio at HealthQuest, 310 Route 31 north, Flemington.

See the original post:
Yoga workshop at Pilates Studio at HealthQuest March 31 – Hunterdon County Democrat – NJ.com

Bridging the digital literacy divide Livemint After years of working long hours, she took some time off, turning her attention to improving her health, becoming a Pilates instructor and wellness consultant along the way. Now, with signs that the struggling economy is improving slightly, … and more »

See more here:
Bridging the digital literacy divide – Livemint

New York Times

If Twitter Is a Work Necessity New York Times After years of working long hours, she took some time off, turning her attention to improving her health, becoming a Pilates instructor and wellness consultant along the way. Now, with signs that the struggling economy is slightly improving, … and more »

View original post here:
If Twitter Is a Work Necessity – New York Times

Tamron Hall shares her fitness routine with Women's Health msnbc.com (blog) Years of running track have worn out her knees, so Tamron relies on Pilates and workout DVDs. I always travel with my workout DVDs. I am not a big gym person, so the DVDs are perfect for me. I have a fit ball (soft ball) and a resistance band that I … and more »

Read this article:
Tamron Hall shares her fitness routine with Women’s Health – msnbc.com (blog)

Pilates For Buff Bones® DVD Changes The Face Of Bone Health And Fitness PR Web (press release) Pilates for Buff Bones®, the first-ever fitness DVD to focus entirely on bone health and safety in a traditional Pilates class format, is now available on PilatesForBuffBones.com and sold on Amazon. Integrating safe bone-strengthening and balance …

Read more from the original source:
Pilates For Buff Bones® DVD Changes The Face Of Bone Health And Fitness – PR Web (press release)