Fitness programs typically don't have much staying power. People are already saying adios to Zumba and Pilates. The cheapest and simplest routines are more likely to be keepers. Think down dog.
Read this article:
How Will You Work Out When CrossFit Is No Longer Hip?
Fitness programs typically don't have much staying power. People are already saying adios to Zumba and Pilates. The cheapest and simplest routines are more likely to be keepers. Think down dog.
See the rest here:
How Will You Work Out When CrossFit Is No Longer Hip?
 The Sun |
Prepare to party
The Sun KATE WINSLET: “I don't have much time to go to the gym but I try to make sure I do Pilates workout DVDs for at least 20 minutes every day.” DAVINA McCALL: “I find that having your own equipment, such as hand weights and a skipping rope makes it far … |
Original post:
Prepare to party – The Sun
