Best friends who quit the City life for yoga and Pilates have found their ‘space in which to shine’  Bishop’s Stortford Independent

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Best friends who quit the City life for yoga and Pilates have found their ‘space in which to shine’ – Bishop’s Stortford Independent

Could a wellness gadget really be the secret to happiness?  The Independent

Dear readers, I have found the wellness gadget of the year and it costs just £24.99. It’s a Crane vibrating massage foam roller and you can find it at Aldi.

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Could a wellness gadget really be the secret to happiness? – The Independent

Del Mar Times

Pilates strengthens San Diego Sports Medicine's program Del Mar Times Dave and Doreen Hall have been instrumental in making Pilates a part of the physical therapy program at San Diego Sports Medicine and Family Health Center (SDSM) in Sorrento Valley. For 15 years, the Halls have found incredible success with their …

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Pilates strengthens San Diego Sports Medicine’s program – Del Mar Times

Mirror.co.uk

Brits 'swapping partying for pilates on their sunshine breaks' Mirror.co.uk Busy work schedules and hectic social lives are leaving people with little time to keep fit. And 55% of Brits are now using their summer holiday to catch up on sleep and exercise, researchers have found. Of these, over a quarter (26%) take advantage of …

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Brits ‘swapping partying for pilates on their sunshine breaks’ – Mirror.co.uk

So This Is How You Turn A Negative Into A Positive… Marie Claire.co.uk (blog) I wouldn't have found myself in a rehab gym in Highgate and I wouldn't have met a personal trainer called David Higgins or have be introduced to what we now know as dynamic Pilates and David and I wouldn't have set up TenPilates together. The incident …

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So This Is How You Turn A Negative Into A Positive… – Marie Claire.co.uk (blog)

So This Is How You Turn A Negative Into A Positive… Marie Claire.co.uk (blog) I wouldn't have found myself in a rehab gym in Highgate and I wouldn't have met a personal trainer called David Higgins or have be introduced to what we now know as dynamic Pilates and David and I wouldn't have set up TenPilates together. The incident …

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So This Is How You Turn A Negative Into A Positive… – Marie Claire.co.uk (blog)

So This Is How You Turn A Negative Into A Positive… Marie Claire.co.uk (blog) I wouldn't have found myself in a rehab gym in Highgate and I wouldn't have met a personal trainer called David Higgins or have be introduced to what we now know as dynamic Pilates and David and I wouldn't have set up TenPilates together. The incident …

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So This Is How You Turn A Negative Into A Positive… – Marie Claire.co.uk (blog)

In today’s business world, it pays to be innovative. Crudo Café, Primarily Pilates and Scottsdale Jean Co. have found creative ways to save money and attract clients in tough times.

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Innovations helped creative small businesses (The Arizona Republic)

In today’s business world, it pays to be innovative. Crudo Caf, Primarily Pilates and Scottsdale Jean Co. have found creative ways to save money and attract clients in tough times.

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Innovations helped creative small businesses