North Arlington Pilates Instructor Shares Secrets Of Staying Strong
Fort Lee Daily Voice
Pilates was the hardest thing I had ever done and I saw the changes in people as I started to teach,” she said. “It's all abdominal muscles, then adding movement. And Pilates is for life; a lot of modalities don't work for life. You can do a work out

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North Arlington Pilates Instructor Shares Secrets Of Staying Strong – Fort Lee Daily Voice

Pilates + a group of Northland dairy farmers = pleasant surprise
Auckland stuff.co.nz
Rugby training was the closest the men had ever come to pilates previously, said Dairy Connect co-ordinator Sue Rhynd, who was behind the unlikely combination. “They were nervous, most of them had never done anything like this. They gave it a go, I

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Pilates + a group of Northland dairy farmers = pleasant surprise – Auckland stuff.co.nz

Pilates + a group of Northland dairy farmers = pleasant surprise | Stuff.co.nz
Auckland stuff.co.nz
Pilates is helping a group of Northland dairy farmers improve their physical and mental wellbeing. Rugby training was the closest the men had ever come to pilates previously, said Dairy Connect co-ordinator Sue Rhynd, who was behind the unlikely …

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Pilates + a group of Northland dairy farmers = pleasant surprise | Stuff.co.nz – Auckland stuff.co.nz


Philadelphia Magazine (blog)

New Megaformer Pilates Studio Coming to Philly
Philadelphia Magazine (blog)
The first time former Philadelphia Soul dancer and fitness instructor Stephanie Tolar hopped on a Megaformer Pilates machine, she was hooked. “It was the hardest thing I had ever done,” she says. A friend of a friend owned a studio in Hoboken with a

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New Megaformer Pilates Studio Coming to Philly – Philadelphia Magazine (blog)