OCRegister (blog)

Free fitness and yoga classes
OCRegister (blog)
They're offering Pilates, Fitness Boot Camp, Tai Chi and Yoga classes in May. Note: Children under the age of 13 must be accompanied by an adult.
Free fitness at Great Park on SaturdayOCRegister (blog)

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Free fitness and yoga classes – OCRegister (blog)

Free fitness classes at the Great Park

If you want an invigorating outdoor workout, try the series of “Great Park in Motion” classes that begin Saturday morning in Irvine. They’re free, and kids are welcome. Here’s the schedule, and a description of the activities from the Great…

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Free fitness classes at the Great Park


OCRegister (blog)

Free fitness at Great Park on Saturday
OCRegister (blog)
8:30 am — Pilates. “Participants are invited to lengthen, strengthen and tone their midsections while improving posture during class.

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Free fitness at Great Park on Saturday – OCRegister (blog)

Healthy Assistance Makes A Great Weight Loss Review
I-Newswire.com (press release)
It can be as simple as finding an inexpensive aerobic or Pilates DVD at your local big box store and plunking it into to your DVD player at home.

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Healthy Assistance Makes A Great Weight Loss Review – I-Newswire.com (press release)

BOSU balance trainer: Great home workouts
Telegraph.co.uk
Then you flip it over and use the platform side for upper body workouts and moves like the Pilates plank. “It's one of the most versatile pieces of fitness

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BOSU balance trainer: Great home workouts – Telegraph.co.uk

Great Ab Workout Information Helps Build Great Abs
I-Newswire.com (press release)
Ab workouts for women consist of Pilates, cardio & super crunches. Another great ab exercise is raised leg crunches. Super crunch exercise will mix all the

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Great Ab Workout Information Helps Build Great Abs – I-Newswire.com (press release)

“Feelin’ Great — Inside and Out,” will be 1 to 4 p.m. March 20 at Grace Brethren Church in Plain Township.

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Grace Brethren to host women’s fitness event (The Canton Repository)

Dr. Kirk Brumels and Meg Frens of the Hope College kinesiology faculty will each present at the Great Lakes Athletic Trainers Association symposium March 11-13 in Detroit.

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Hope faculty to speak at training conference (The Holland Sentinel)

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