Friday, April 30th, 2010 at
5:32 pm
Friday, April 30th, 2010 at
2:15 pm
If you want an invigorating outdoor workout, try the series of “Great Park in Motion” classes that begin Saturday morning in Irvine. They’re free, and kids are welcome. Here’s the schedule, and a description of the activities from the Great…
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Free fitness classes at the Great Park
Friday, April 30th, 2010 at
12:56 pm
Friday, April 16th, 2010 at
8:01 pm
Monday, March 15th, 2010 at
7:01 am
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BOSU balance trainer: Great home workoutsTelegraph.co.ukThen you flip it over and use the platform side for upper body workouts and moves like the Pilates plank. “It's one of the most versatile pieces of fitness …
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BOSU balance trainer: Great home workouts – Telegraph.co.uk
Thursday, March 11th, 2010 at
7:03 am
Monday, March 1st, 2010 at
10:19 pm
“Feelin’ Great — Inside and Out,†will be 1 to 4 p.m. March 20 at Grace Brethren Church in Plain Township.
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Grace Brethren to host women’s fitness event (The Canton Repository)
Monday, March 1st, 2010 at
6:08 pm
Dr. Kirk Brumels and Meg Frens of the Hope College kinesiology faculty will each present at the Great Lakes Athletic Trainers Association symposium March 11-13 in Detroit.
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Hope faculty to speak at training conference (The Holland Sentinel)