Is social-distancing giving you gym withdrawal? These cheap home fitness deals will keep you on track  Real Homes

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Is social-distancing giving you gym withdrawal? These cheap home fitness deals will keep you on track – Real Homes

Private health insurance changes April 1, here’s what you need to know  Kidspot

The price increase and elimination of natural therapies means it’s time to check which policy is giving you value for money.

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Private health insurance changes April 1, here’s what you need to know – Kidspot

These Are The 7 Destinations That Should Be On Your 2019 Travel Bucket List  CosmopolitanME

Behold, Cosmo’s round-up of travel spots that are all about giving you that extra lovin’ – body, soul and mind. From connecting with nature to taking time to …

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These Are The 7 Destinations That Should Be On Your 2019 Travel Bucket List – CosmopolitanME


Cosmopolitan.com

This pilates instructor reveals how you can gets abs by changing the way you breathe
Cosmopolitan.com
Ever wondered why the 100 crunches you do in the gym every day aren't giving you the six pack you want? Well, a pilates instructor has revealed a much easier and more efficient way to get a toned tummy. Speaking to Femail, Karlie Andrews explained how …

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This pilates instructor reveals how you can gets abs by changing the way you breathe – Cosmopolitan.com


POPSUGAR

Do This Full-Body Pilates Tone Up in 4 Minutes
POPSUGAR
Short on time but looking for big results? Fortunately, this Pilates workout from Burn Pilates founder Lisa Corsello combines cardio with toning moves that work multiple muscle groups at once, giving you a better burn in less time. Do these four moves

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Do This Full-Body Pilates Tone Up in 4 Minutes – POPSUGAR


Daily Mail

Bamboo rayon muslins for premature babies, barre-based pilates, courtesy of
Daily Mail
BarreToned is actually more like pilates than ballet. The aim is to tone your body, giving you a long, lean look with graceful posture. It's low impact and good for joints. But you need to do three to five classes a week to change your shape, and to

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Bamboo rayon muslins for premature babies, barre-based pilates, courtesy of … – Daily Mail