Workout of the Week: Power Pilates – The Epoch Times
Monday, March 24th, 2014 at
9:42 am
Leave your comment
Workout of the Week: Power Pilates
The Epoch Times Once a week, I teach a class called Power Pilates, which is a 45-minute high-intensity Pilates session. I often refer to this class as relentless, but I think giving it the name “relentless Pilates†would turn people off. Although these classes often … |
Go here to see the original:
Workout of the Week: Power Pilates – The Epoch Times