Here are a few simple tips to get more flexible without special equipment- Sentinelassam – The Sentinel Assam
Wednesday, May 13th, 2020 at
2:11 am
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Tips to get more flexible – Daijiworld.com
Monday, May 11th, 2020 at
6:58 am
Tips to get more flexible  Daijiworld.com
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Tips to get more flexible – Daijiworld.com
Tips to get more flexible – Outlook India
Monday, May 11th, 2020 at
6:27 am
Tips to get more flexible  Outlook India
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Tips to get more flexible – Outlook India
Group X classes offer students new way to workout – Kent Wired
Wednesday, September 18th, 2019 at
3:14 pm
Group X classes offer students new way to workout  Kent Wired
Students may struggle with going to the gym regularly, but group fitness classes can be a motivating way to get more exercise. Unlike a certain pair of shoes or …
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Group X classes offer students new way to workout – Kent Wired
Pinot and Pilates for Muscular Dystrophy
Friday, July 12th, 2013 at
5:35 am
Pinot and Pilates took place at St. Hubertus winery, where participants came out to get more than just a work out.
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Pinot and Pilates for Muscular Dystrophy
Nikki’s pilates plea – This is Gloucestershire
Wednesday, May 22nd, 2013 at
10:23 am
 This is Gloucestershire |
Nikki's pilates plea
This is Gloucestershire PILATES is being taught in Abbeydale in a bid to encourage people to get more exercise. Nikki Cookes, who runs a class on a Monday, is inviting anyone to come along to the session. ​. CLASSES: Pilates class teacher Nikki Cookes during a class at … |
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Nikki’s pilates plea – This is Gloucestershire
Cardio, strength training and Pilates rolled into one
Monday, October 10th, 2011 at
9:52 pm
Want to get more out of your workout? Now there’s a fun routine that can help you reach your goals.
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Cardio, strength training and Pilates rolled into one
Manitowoc athlete trains for Ironman – Herald Times Reporter
Tuesday, January 4th, 2011 at
10:17 am
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Manitowoc athlete trains for Ironman
Herald Times Reporter “You get more pelvic movement when you start to break down, resulting in sloppy running,” said Joni Shavlik, certified Pilates instructor at the Holy Family … |
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Manitowoc athlete trains for Ironman – Herald Times Reporter
At Pilates studio, Knauth extends her moves
Thursday, September 9th, 2010 at
4:14 am
My favorite part is seeing people get more comfortable and really start getting in their body more. It’s that ‘aha’ moment when someone figures out a move, which in turn empowers them.
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At Pilates studio, Knauth extends her moves
Exercise while pregnant helps mom and baby
Monday, May 3rd, 2010 at
4:32 pm
Pregnant women are told to get more exercise because it may help their babies grow up not to be overweight.
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Exercise while pregnant helps mom and baby