The Body Benefits of Pilates
Anti Aging News
(HealthDay News) — If you're looking for an exercise that's gentle yet challenging and works your core like no other, consider Pilates. Created by Joseph Pilates, a German gymnast and bodybuilder who immigrated to the United States in the 1920s, this …

The body benefits of pilates – Medical Xpress
Medical Xpress
(HealthDay)—If you're looking for an exercise that's gentle yet challenging and works your core like no other, consider Pilates.

and more »

The Body Benefits of Pilates | Health Care | US News
U.S. News & World Report
THURSDAY, Oct. 12, 2017 (HealthDay News) — If you're looking for an exercise that's gentle yet challenging and works your core like no other, consider Pilates.

and more »