Windham Pilates to Celebrate One Year at New Studio
Patch.com
From mat Pilates and yoga classes, to fusion classes that offer the best of both worlds, our certified instructors are the most highly trained and dedicated professionals available. Please come by and try one of our great sample classes, and if you're

Read this article:
Windham Pilates to Celebrate One Year at New Studio – Patch.com


NorthJersey.com

Fusion exercise pulls diverse moves into one workout
NorthJersey.com
The world of fusion classes has expanded to include increasingly popular core training combined with group cycling; mixes of Pilates, yoga and calisthenics; hybrids that incorporate ballet barre work with boot camp; and sessions that combine

View original post here:
Fusion exercise pulls diverse moves into one workout – NorthJersey.com