This core Pilates workout you can do lying down (read: in… – Sporteluxe (press release) (blog)

This core Pilates workout you can do lying down (read: in…
Sporteluxe (press release) (blog)
Control is something we all wish for more of from time to time. Whether it's core control when counting push-ups, or self-control when counting biscuits, control of both the body and mind can help us to be the best version of ourselves. So for week …