Wednesday, March 7th, 2018 at
7:57 pm
Monday, January 19th, 2015 at
9:13 pm
New session of Pilates start soon in Ridgefield Continuing Education. These classes are taught by Frances Goulart, certified Pilates and yoga instructor.
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Warming those winter bones: Pilates classes starting soon
Monday, January 19th, 2015 at
9:08 pm
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Warming those winter bones: Pilates classes starting soonThe Ridgefield PressNew session of Pilates start soon in Ridgefield Continuing Education. These classes are taught by Frances Goulart, certified Pilates and yoga instructor. Classes are available on Mondays (Feb. 23 through April 6, 6 to 7 p.m., $84); Tuesdays (Feb. 2 …
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Warming those winter bones: Pilates classes starting soon – The Ridgefield Press
Sunday, November 16th, 2014 at
9:14 pm
New sessions of Pilates start soon in Ridgefield Continuing Education. Classes are taught by Frances Goulart, certified Pilates and yoga instructor.
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Pilates classes start soon
Sunday, November 16th, 2014 at
9:00 pm
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Pilates classes start soonThe Ridgefield PressNew sessions of Pilates start soon in Ridgefield Continuing Education. Classes are taught by Frances Goulart, certified Pilates and yoga instructor. Classes are available on Mondays (Nov. 17 and 24, Dec. 1, 8 and 15, and Jan. 12 and 26, 6 to 7 p.m …
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Pilates classes start soon – The Ridgefield Press
Saturday, May 17th, 2014 at
5:07 pm
New sessions of Pilates and Yoga-lates start soon in Ridgefield Continuing Education. These classes are meant to help participants develop core strength and flexibility and improve posture and balance. Instructor is Frances Goulart, certified Pilates and yoga instructor.
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Pilates, yoga, cardio, core
Wednesday, August 7th, 2013 at
5:05 pm
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Pilates session starts Aug. 19The Ridgefield PressAdditionally, a few spaces remain in other sections of Pilates, Cardio and Core Combinations, La Blast! Yoga, and Tai Chi. Pilates with Frances Goulart meets Mondays, Aug. 19 through Sept. 30 from 6 to 7 p.m. at the Venus Building (old high school) and …
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Pilates session starts Aug. 19 – The Ridgefield Press
Wednesday, July 3rd, 2013 at
2:09 pm
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Yoga, Pilates, more in Continuing EdThe Ridgefield PressLaBlast Fitness! with Elin Waterston (Monday, July 8, at 6 p.m.); Cardio and Core Combinations with Pat Anikewich (Tuesday, July 23, at 5:30 p.m.); Pilates with Frances Goulart (Monday, July 8, at 6 p.m. or Wednesday or Thursday, July 11, at 8:30 a.m …
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Yoga, Pilates, more in Continuing Ed – The Ridgefield Press
Thursday, August 30th, 2012 at
5:38 am
The West Australian |
Reforming work through pilatesThe West AustralianDirector of PFIWA ( Pilates Fitness Institute of WA) Frances Cahill said although Pilates wasn't considered a relaxation form of exercise, it was all about concentrating on yourself and your own body throughout the workout to get the most out of the …
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Reforming work through pilates – The West Australian
Tuesday, March 8th, 2011 at
3:13 am
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Get fit and lean with yogaThe West AustralianLast year model Jennifer Hawkins cut back on weight training and did yoga and Pilates to help her maintain her fantastic beach body, saying her body shape changed for the better. Pilates Fitness Institute of WA director Frances Cahill said Hawkins …
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Get fit and lean with yoga – The West Australian
