Laura Harrier on her takeaway from therapy: ‘You can’t show up for people if you’re not showing up for yourself’  Yahoo Sports

More here:
Laura Harrier on her takeaway from therapy: ‘You can’t show up for people if you’re not showing up for yourself’ – Yahoo Sports

Laura Harrier on her takeaway from therapy: ‘You can’t show up for people if you’re not showing up for yourself’  Yahoo Lifestyle

See the original post:
Laura Harrier on her takeaway from therapy: ‘You can’t show up for people if you’re not showing up for yourself’ – Yahoo Lifestyle

Try pilates and experience its many benefits for yourself  Henley Standard

More here:
Try pilates and experience its many benefits for yourself – Henley Standard

Jennifer Lawrence Wore Alo Lounge Leggings  Who What Wear

Jennifer Lawrence wore Alo’s most comfortable leggings. Click to shop them for yourself.

More here:
Jennifer Lawrence Wore Alo Lounge Leggings – Who What Wear

These Are The Most Popular New Year’s Resolutions In America  iHeartRadio

It’s the time of year to set goals for yourself as we head into the new year. You know what they say: new year, new you! If you’re feeling alone in your health and …

See the original post here:
These Are The Most Popular New Year’s Resolutions In America – iHeartRadio


POPSUGAR

The Pilates Move You Can Do at Home to Transform Your Arms
POPSUGAR
Strong, toned arms aren't only a characteristic of the genetically blessed. It's possible — no matter your age — to sculpt long, lean arms for yourself just in time for Summer. What makes this news even better is that you can transform your arms with

Original post:
The Pilates Move You Can Do at Home to Transform Your Arms – POPSUGAR


SELF

How Kate Hudson's No-Equipment Abs Exercise Works Your Entire …
SELF
Kate Hudson demonstrated Pilates scissors on Instagram, and it's one of the best no-equipment Pilates abs exercises around. Here's how to try it for yourself.
Kate Hudson's 4 Secrets to Better AbsNewBeauty Magazine (blog)

all 2 news articles »

Read this article:
How Kate Hudson’s No-Equipment Abs Exercise Works Your Entire … – SELF

Pilates – May

This mat-work class will radically change your body by strengthening and toning muscles, increasing flexibility and improving posture and balance. You’ve heard about the results-come find out for yourself!

The rest is here:
Pilates – May