Senior services nonprofit Avenidas debuts new center | News  Palo Alto Online
A new, state-of-the-art enrichment center for older adults in downtown Palo Alto opens its doors to the public Monday, April 1.
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Senior services nonprofit Avenidas debuts new center | News – Palo Alto Online
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Pilates a low-impact exercise for seniors
Paso Robles Press Pilates classes designed specifically for seniors can be a great way for older people to keep themselves feeling young and fit, says North County Pilates owner Megan Isola. “Everybody can do it and everybody that I've ever seen do it benefits greatly … |
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Pilates a low-impact exercise for seniors – Paso Robles Press
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Make no bones about it
TODAYonline Not only do new age exercises like yoga and pilates help improve bone health and coordination (to prevent falls), advocates say they are especially suitable for older folks because there is no impact on the joints. For instance, Candice Chin, … |
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Make no bones about it – TODAYonline
A new report says universities should provide more courses for older learners. But can they afford to? On the day the Daily Express trumpets: “The secret to why humans grow old has been discovered by scientists in Britain, paving the way towards radical new treatments for age-related diseases”, comes a call for universities to cater for the over-50s. We know there’s a growing demand for higher …
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Out the way students, the baby boomers are coming to campus! (Guardian Unlimited)
