Celebrate Pilates day this Saturday
KHON2
Honoluulu (KHON2) – It's a celebration of the exercise activity that is both good for mind and body. Diana Wrobel from Beyond Pilates shows us some stretches and tell us more about what will be happening this Saturday at Pilates Day. Continue Reading …

Yoga, Pilates offer activity for mind, body
Tyler Morning Telegraph
The most common of these activities are yoga and Pilates. They require participants to focus their mind while doing the exercises. Yoga and Pilates classes can be found in many fitness centers and studios, and videos are available for home use.

Gavin & Stacey actress Melanie puts mind over matter
WalesOnline
Now, having just turned 50, she is not only in fantastic shape, she also runs her own business Practical Pilates in her native Mumbles and is president of Club Self Help, an online website for mind and body advice which offers a completely new way of …