Preparing for birth: 5 free online prenatal yoga and Pilates videos to try  The National

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Preparing for birth: 5 free online prenatal yoga and Pilates videos to try – The National

Pregnancy Fitness (Leader Community Newspapers)

Prepare your body for birth and beyond with our gentle Pilates fitness class. Mat classes run every Tuesday and Thursday evening. Pre-natal massage also available.

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Pregnancy Fitness (Leader Community Newspapers)