Pilates offering in Weston for active older adults
Wayland Town Crier
Active older adults in Weston and the surrounding area have a Pilates offering geared especially for them to enjoy. Lisa Carusone of Weston, owner of Lisa Carusone Pilates + Resistance Stretch, is offering her third season of Pilates mat classes geared

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Pilates offering in Weston for active older adults – Wayland Town Crier

Ways to stay fit after 50

As boomers grow older, they haven’t given up their fitness habits. Local organizations are responding by providing a variety of exercise options for active older adults.

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Ways to stay fit after 50

HUNTLEY – Centegra Health Bridge Fitness Center – Huntley will host a free workshop and expo for active women April 10, for those interested in leading a healthy lifestyle.

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Centegra Health Bridge Fitness Center plans women’s workshop (Northwest Herald)